It is possible to have sessions with me either in person in one of my consultation rooms in Chester City Centre and Huntington or online via Skype.
I am available weekdays and occasional evenings and weekends.
There are no set rules on how many sessions you will need, you can book as you go.
The first session is one and a half hours so that I can get a chance to understand your case, subsequent sessions last approx one hour.
Counselling sessions can help you to gain clarity on an issue, change old patterns, untangle complex personal issues, or embark on a journey of self-development. You may seek counselling as a result of a crisis, or you may be encouraged to seek counselling by family members, friends or colleagues.
Counselling and coaching go hand in hand, but coaching leans more towards working with someone who has a clear goal, they may want to lose weight, ace a job interview, start a new business and they need someone to hold them accountable and support them along the way.
My job as a counsellor/coach is to listen to you and provide a safe environment in which to explore your issues. You are free to discuss what you wish, from everyday events, dilemmas, feelings, and thoughts, to regrets, aspirations, memories and dreams.