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Change is an inevitable part of life, yet it can be so difficult when we try and do it alone. This article explains how Counselling and Coaching can help people when they face life changes.
Going through our fears makes us stronger, in this post I talk about how all of us have to face what frightens us in order to come out of the other side, Kato my new puppy is no exception.
It can be hard to forgive but it’s a powerful way to break free from past hurt, check out my latest article all about forgiveness and it’s beneifits.
Being on your own on Valentine’s Day can be unpleasant but there are way’s to reframe it.